The ONLY in water birthing preparation course in Cornwall.

Aqua Natal – Pre Natal  

A wonderful relaxing class for Mums-to-be.  Immerse yourself in our private, warm waters and focus on gentle stretching, toning, breathing and birth preparation.

The first 4 weeks come along for an hour of aqua natal water fitness exercises & water birthing practice, with just the ladies.
The week 5 bring your partner along and we practice all we have learnt in the pool and a hour or so talk & birth plan prep. outside of the pool while sharing a meal and meeting other couples.
Spaces are limited to a max of 6 per course.

Classes are run in 5 week blocks & cost £75 

2024 courses  are Saturdays 2:00-3:00pm

13th January 13th to 10th February

24th February to 23rd March

20th April to 18th May

8th June to 6th July

14th September to 26th October ( teacher off for 2 weeks off in the middle hence the longer course)

8th November to 6th December

2025 courses 

11th January to 8th February

1st March to  29th March

We like to group the courses with ladies that have similar due dates, while waiting for a course to start or after it has finished and before you deliver you can attend Instructor Led Hydrotherapy, circuits or yoga or Group Hydrotherapy to get the benefits of hydro and enjoy the glorious healing waters.

We ask that all ladies complete a medical questionnaire prior to starting a hydrotherapy programme with us.  This can be completed here, thank you.