The ONLY water birthing preparation course in Cornwall and
The ONLY post natal water fitness classes in Cornwall !!!
Aqua Natal – Pre Natal
A wonderful relaxing class for Mums-to-be. Immerse yourself in our private, warm waters and focus on gentle stretching, toning, breathing and birth preparation.
Classes are run in 5 week blocks & cost £50
The next course starts on 29/07/2020.
Aqua Natal – Partner Sessions
Our Partner sessions are now part of the 5 week course that is run. If there are spaces available you may just come to this session. Please email a request and we will let you know. £20 for yourself and a partner.
Aqua Natal – Post Natal – NOT CURRENTLY AVAIALBLE
A post natal exercise class for mums. No need to get childcare, as you can bring your baby along and exercise in our warm waters. This class has a focus on pelvic floor and gentle, post natal fitness.
Spaces are limited, max 8 per course.
Classes are run in 5 week blocks £50.
We ask that all ladies complete a medical questionnaire prior to starting an exercise programme with us. This can be downloaded and printed off from here, thank you.