Hydro Circuits – private stations are set up around the pool with a variety of equipment to enable a fully body workout. Supervised by our retired Nurse Caroline, these classes are a wonderful gentle introduction to the world of hydrotherapy with the support of having a highly qualified instructor there to guide you. Plus the music gets you going !
Exercising in our warm waters is a great leveler, allowing those who need its support to exercise in safety and those who want to push against it to get an extra workout – win win! Our classes are small and friendly, with energetic and motivating teachers. Come along and give it a try!
£7.50 per 45 minute class when making a block booking (£10 for single sessions)
Use the online registration link to click here to book make an Instructor Led Hydrotherapy Class reservation.
Any problems email us at kernowhydro@gmail.com.
Please understand as a small business we have to cancel these classes if there are less than 3 booked on. We endeavor to give you as much notice as possible.
See you here!