Aqua Natal – Pre Natal

A wonderful relaxing class for Mums-to-be.  Immerse yourself in our private, warm waters and focus on gentle stretching, toning, breathing and birth preparation.

Classes cost £8 per class – see calendar below for days and times. 

Aqua Natal – Partner Sessions

Our Partner sessions are £14 for yourself and a partner – see the calendar below for these popular classes.  Sessions must be pre-booked, so please complete the online booking below.

Aqua Natal – Post Natal

A post natal exercise class for mums.  No need to get childcare, as you can bring your baby along and exercise in our warm waters.  This class has a focus on pelvic floor and gentle, post natal fitness.

We also ask that all ladies complete a medical questionnaire prior to starting an exercise programme with us.  This can be downloaded and printed off from here, thank you.

There are no upcoming events

Medical questionnaire download.